5/30/2023 0 Comments Define swishcan not see himself in the picture, he is looking through his own eyes), while the picture of the new self-image must be dissociated to be motivating and attractive. The client should be associated in the cue picture (i.e.In a corner of this picture (let’s say the lower right hand corner), have your client put a small dark and defocused picture of the new self-image and related behaviour. Have your client take the cue picture and make it big, bright and clearly focused.For the rest of the procedure, it is assumed that the critical submodalities are brightness and focus. Remember to break state when switching between behaviours. However, the process is easiest if you use a visual cue. In this case you would use auditory or kinaesthetic submodalities. It is possible to do the Swish Pattern with an auditory or kinaesthetic cue. That is, increasing the brightness and improving the focus makes the new self-image in step 2 more compelling. Now ask the client to get a picture of the new self-image and behaviour (step 2) and notice if the desire for this behaviour is increased as the submodalities identified in the previous paragraph are changed in the opposite direction. The submodalities should be those that vary over a continuous range e.g. For example, he may find that reducing the brightness and defocusing the picture reduces the desire for the behaviour in step 1. Ask the client to get a picture of the behaviour in step 1 and then have him adjust different submodalities and notice which ones reduce the desire for this behaviour.Identify at least two submodalities that reduce the desire for the behaviour in step 1 and increase the desire for the new self-image in step 2.Have the client assess the impact of this new behaviour on himself (what will he have to give up or take on), his family, friends, co-workers, community, etc.Check the ecology of the new self-image and associated behaviour(s).(Our task now is to link the cue image in step 1 with the new self-image in step 2.) Have him generate a picture of this new self-image. Have your client identify a new self-image with the desired behaviour(s) that satisfies the positive intent of the undesired behaviour.Have your client identify a specific behaviour that he wishes to change and the cue image that starts the process.Compulsive or obsessive behaviours, such as an uncontrollable desire to bite your nails, smoke, eat certain foods, or habits are often linked with a trigger or cue image. The Swish Pattern is a useful technique to help people address an unwanted behaviour response to a specific stimulus by changing key submodalities. Swish Pattern Video Example Pattern: The Swish Pattern An NLP Swish Pattern is the process of taking a behaviour or state and changing the submodalities to enhance a new behaviour or state, sometimes accompanied by a noise like “swwwwishhhh” at the time of changing them.
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